At home in the kitchen
Chop dates into porridge or a baked dish, or pair a small amount with a savoury meal. Check for pits even in products labelled pitted before blending or serving.
What to look for
Ask about variety, moisture, pit removal and added coatings. Dried fruit contains concentrated sugars; enjoy it as part of a meal. A naturally sweet ingredient is still a source of sugar.
For a wholesale brief
Start with the intended use, preferred form, quantity and packaging needs. Grade, sample approval, availability, pricing and supply terms need to be agreed separately; this guide is not a statement of stock availability.



